Carrying a baby for good nine months and surviving the labor room isn’t an easy task. Every new mom deserves special attention both during pregnancy and after delivery, because the nine months journey takes a lot from their body system.<\/p>\n
If you have a new mom around you, and you’re wondering what best to give to her. Probably, you don’t want to give her the regular gifts that others bring, but what she really needs to regain all that she has lost within the pregnancy period.<\/p>\n
Below is a list of things new mom needs for themselves to fully recover:<\/p>\n
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During pregnancy, new moms find it very difficult to enjoy their sleep the way they really want. They either suffer from lower abdominal cramp which begins from the first month of pregnancy or body aches.<\/p>\n
They only lye on their sides which is sometimes discomforting. Give her 1-2 hours away from her newborn’s disturbance to sleep.<\/p>\n
Remind her to pump breast milk into the breast pump to avoid waking her up when the baby becomes hungry.<\/p>\n
Most new moms experience weight gain after delivery, and some weight loss, and this leaves them with no other choice than to buy new clothing as they can’t go back to their previous ones and can’t continue wearing maternity wear.<\/p>\n
You can get them beautiful and comfortable wears that will look good on them and will also be easy for breastfeeding.<\/p>\n
This might sound weird but new moms need all the food they can get. Not just any food but healthy food. During pregnancy, most women lose their appetite for many kinds of food.<\/p>\n
Most women take fruits while they struggle to eat solid food once in a day. Once they deliver, they regain their appetite and that is a good time to cook them a balanced diet. That will help them recover quickly.<\/p>\n
Hormonal changes occur during pregnancy and this affects new moms in diverse ways. At the early stage of pregnancy, they experience skin irritation; most women get acne or eczema on their faces and around their neck region.<\/p>\n
Some experience skin color change. Spa treatment can remedy their skin condition after birth.<\/p>\n
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ALSO READ: Breastfeeding Tips for New Moms<\/a><\/strong><\/p>\n <\/p>\n Of course, the protruded tummy needs to get back to shape and that can’t be achieved without the girdle. Most women don’t joke with their body structure, hence they do all they can to get back to shape once they deliver their baby. Postpartum girdles help to push their stomach back and regain their normal shape.<\/p>\n After delivery, new moms still bleeds especially if they had tear during delivery. Maternity pads help to soak up the blood while allowing them to go with their normal lives.<\/p>\n It’s also advisable that they use these pads with loosed panties to avoid any post-birth complications. If you want to get the maternity pad, also get maternity panties.<\/p>\n This is different from the regular bra that women wear. Nursing bras help new moms during breastfeeding<\/a>.<\/p>\n Most of them come with a detachable head that can easily be removed and replaced. Some come with zipping around the areola or the nipple region for easy breastfeeding.<\/p>\n With these kinds of bras, new moms won’t need to go half-naked before breastfeeding their newborn in the public.<\/p>\n This is essentially good for all new moms especially those without human assistance. They would love to use their hands for something else while carrying their baby around.<\/p>\n The baby wrap is the solution to this challenge. They are perfect for newborns because they are made with the baby’s relaxation in mind.<\/p>\n The job of Lidocaine spray is to give maximum postpartum pain relief and ease the pain women with perineal tears, hemorrhoids, or fissures experience while using the toilets.<\/p>\n Some hospitals might give you lidocaine spray but every hospital does. Get a new mom a lidocaine spray to help ease the pain she might be passing through. You can easily get it from a verified drug store.<\/p>\n After birth constipation is experienced by most new moms. According to research, it might be a result of dehydration, reduced movement, or stress as these affect the activities of their bowels.<\/p>\n Although this isn’t a life-threatening issue as this situation can be resolved within a short period but to save new moms from experiencing further pains, a stool softener can help take care of the process.<\/p>\n Before birth, it’s advised to leave the body system to prepare the nipples for breastfeeding<\/a> but after birth, most women experience sore and broken nipples and this is where nipple cream comes in.<\/p>\n It helps to keep the nipple moist to prevent skin damage as a result of consistent feeding of the newborn. When getting nipple cream for a new mom, ensure you get one without petroleum jelly and vitamin E.<\/p>\n Those made with shea butter, cocoa butter, or coconut oil are the best. They have no effect on babies like the former.<\/p>\n After delivery, new moms experience a little drop of breast milk on their bras which sometimes, soaks their dress giving rise to a foul smell. Breast pads help to curb this issue.<\/p>\n It is placed inside the bra and it helps to absorb all the breast milk leakage. They are of two types; disposable and reusable. They are both good to use, and they are safe for every new mom.<\/p>\n <\/p>\n READ ALSO: Happiness Tips to Enjoy Your Journey as New Mom to Be<\/a><\/strong><\/p>\n <\/p>\n Nursing pillows are new moms’ savior when it comes to back, neck, and shoulder pain relief. After delivery, you will be faced with breastfeeding your baby and if you’re into exclusive, you will be doing it often which might result in pains in the above-mentioned parts of the body.<\/p>\n A nursing pillow will help you reduce stress by pushing your baby to the right height and relieve your shoulder. It also helps well if you delivered through a cesarean section.<\/p>\n Well, breastfeeding the newborn takes time especially if the baby eats a lot, and this doesn’t only happen during the day.<\/p>\n While breastfeeding their newborn, new moms can enjoy the moment by listening to their best songs or even watching their favorite soap operas without disturbing the baby.<\/p>\n There’s a need for new moms to remain hydrated. It helps to retain their body energy and fluid level lost during breastfeeding.<\/p>\n It’s best to get the water bottle tracker which will bring to your notice the quantity of water you’ve consumed for the day. That will help you to form the habit of taking lots of water.<\/p>\n This is especially important for new moms who want to practice exclusive for their babies.<\/p>\n They will need to have their breast milk always ready for their baby even when they aren’t with them.<\/p>\n They do this by pumping their breast milk into a pump. If you are setting this as a gift, you can get either the electric pump, the manual pump, or the battery-operated pump. They are all good choices.<\/p>\n In as much as most pregnant women keep to their hair treatment schedule, not all women have that level of strength during pregnancy and this leaves their hair unattractive and untreated.<\/p>\n Scheduling a hair treatment for a newborn is a good way of welcoming her after the nine months journey. They really need it.<\/p>\n Before delivery, new moms walk around with petty purses with close to nothing in them but after bringing forth their babies, they drop these mini bags and embrace nursing bags because it’s big enough to contain babies’ food items such as milk, water, and other items like diapers, baby wipes, flasks, extra baby wears, e.t.c.<\/p>\n Women naturally need lots of love especially from men that they love but women who survived the labor room need the love more from everyone around them.<\/p>\n They’ve carried and nurtured a little human for nine months all by themselves and went through pain to bring them forth, that isn’t an easy task.<\/p>\n They’ve probably missed hanging out with their girls. They’ve missed the girlie chats and would love to hook up with their girls after delivery.<\/p>\n Giving them the chance to do this while taking care of their newborn will be a priceless gift.<\/p>\n <\/p>\n READ ALSO: How to Prepare Nipple for Breastfeeding<\/a><\/strong><\/p>\n <\/p>\n In as much as the spotlight is always on getting the items that the newborn will need such as a baby nursery, baby blanket, clothing, and all, it’s also very important the mother is put into consideration.<\/p>\n There are items that a pregnant woman needs for herself before delivery. They include:<\/p>\n It’s very much needed by new moms before birth because they bleed after delivery.<\/p>\n It’s cool to have maternity pads capable of soaking the blood that will come out. You might want to get as much as possible because the pad must be changed once it’s soaked.<\/p>\n New moms will need a good number of comfortable wears before delivery. Tights wears are prohibited as they might hurt both the mother and the child.<\/p>\n A comfortable jogger, a free gown, and even lightweight long t-shirts will be very okay.<\/p>\n Just as acne or pimples starts to pop out on new moms’ face, their lips will get chapped as well. Lip balms come in handy in this situation, it helps to dampen the lips to avoid further damage. You can get the sticky ones that last longer.<\/p>\n 4. Other items might include hospital items for delivery. There’s a need to keep that handy even before the due date. It’s advised to get everything ready 3 weeks to the expected day of delivery.<\/p>\n <\/p>\n <\/p>\n This is first on the list because of its importance. It is recommended that pregnant women consume prenatal vitamins as they won’t get all the vitamins that they need just from food alone.<\/p>\n Vitamins and minerals such as folic acid, iron, and calcium are readily available in tablets. They can quickly buy from a verified drug store.<\/p>\n Since the stomach stretches as a result of pregnancy, there will be a presence of stretch marks here and there. Also, there will be rashes on the face and other parts of the body which might be itchy, hence the need for a good moisturizer.<\/p>\n A good moisturizer that is devoid of additives like retinoids, retinol, hydroquinone, benzoyl peroxide, and salicylic acid isn’t good for pregnant women. Natural and chemical-free ones are the best.<\/p>\n Breast milk production begins around the second trimester and that comes with breast enlargement. This means that there is a need for a good and supportive bra that will be soft and adjustable because the breast will continue to increase throughout pregnancy.<\/p>\n During pregnancy, it’s forbidden to wear tight underwear. This is because it causes lower abdominal pain and will hurt the baby in the womb but loosed underwear will help both the baby and the mother move around comfortably.<\/p>\n Not just underwear but the entire clothing, pregnant women need every air and peace they can get, and wearing tight wear is out of it.<\/p>\n One of the many headaches that pregnant women have is the inability to sleep comfortably. While they can’t sleep on their back, they only have the option of sleeping on their sides which can be frustrating at times.<\/p>\n The body pillow gives support to their hips, legs, and back helping them to sleep well.<\/p>\n5. Postpartum Girdle<\/h4>\n
6. Postpartum Maternity Pad<\/h4>\n
7. Nursing Bra<\/h4>\n
8. Baby Wrap<\/h4>\n
9. Lidocaine Spray<\/h4>\n
10. Stool Softer<\/h4>\n
11. Nipple Cream<\/h4>\n
12. Breast Pad<\/h4>\n
13. Nursing Pillows<\/h4>\n
14. Wireless Headphones<\/h4>\n
15. A Big Water Bottle<\/h4>\n
16. Breast Pump<\/h4>\n
17. Hair Treatment<\/h4>\n
18. Nursing Bags<\/h5>\n
19. Lots of Love<\/h4>\n
20. Outing with the girls<\/h4>\n
FAQS<\/h3>\n
Things New Moms Need for Themselves Before Birth<\/strong><\/h3>\n
1. Maternity Pads<\/h4>\n
2. Maternity Clothing<\/h4>\n
3. Lip Balm<\/h4>\n
Things New Moms Need for Themselves During Pregnancy<\/strong><\/h3>\n
1. Prenatal Vitamins<\/h4>\n
2. A Good Moisturizer<\/h4>\n
3. Good Bra<\/h4>\n
4. Loosed Underwear<\/h4>\n
5. Body Pillow<\/h4>\n