Is Olipop Safe During Pregnancy? Can you drink during pregnancy? Let’s find out about all of that information in the article. Olipop is becoming increasingly popular, especially among women. Well, I have had a few cans and must say it is a good drink – frankly speaking. But you are right to have questions about this drink because I did too!
Being a 100% Non-GMO drink, it is easy to see why many women are making it their soda of choice. The drink is also believed to be one of the few products that incorporates clinically tested prebiotics in their mix.
In case you didn’t know, prebiotics is responsible for empowering the ‘good bacteria’ in your system that aids digestion. After an extensive research, I am glad to inform you that we have answers to all the questions you might have about the safety of Olipop during pregnancy. Let us get to it – shall we?
Is Olipop Safe During Pregnancy?
This is one question that everyone seems to be asking, especially since the production company did not directly address this concern.
Olipop contains many ingredients which on their own do not pose any threats to a pregnant or lactating mother. However, since we all have our individual allergies, health conditions, and reaction issues, it is best to consult our personal physicians.
We always advise that regardless of what the producers of a product say about the safety of a product, always take caution. It is advisable to contact your medical adviser before you consume something new because you may react to one or some of the contents of the products.
You need to understand that if your doctor advises you against a particular product, it doesn’t mean the product in question is ‘unsafe for pregnancy women.’ So, to answer this question, I would advise you to consult your medical adviser to confirm if there are any of the ingredients in Olipop that you may react to.
What is Olipop?
Olipop is 12 oz canned soda product that comes in various flavors – like ginger, strawberry, and orange. It is famous for its approach of using plant-based ingredients to replicate the tastes of traditional everyday sodas.
The drink contains prebiotics which are known to promote digestion, and doesn’t contain any sweeteners. It is also rich in fiber, and each can is said to contribute about 32% to your daily dietary fiber recommendation.
Also, the producers of the product say that each can of the drink contains about 9 grams of prebiotic fiber. According to them, the fiber is derived directly from cassava tubers, chicory roots, and the famous Jerusalem artichoke.
What Is Olipop Made Of?
There are a lot of questions and concerns that arise from the ingredients which make up this great drink. So, apart from discussing what this drink is made of, we will take a close look into each of its ingredients.
This closer identification and analysis is even more important. This is because it will help you discover if there are any of its singular components that you have been advised against.
Each 12 oz can of Olipop drink contains 2 to 5 grams of sugar – depending on your flavor of choice. It also contains 9 grams of dietary fiber. There is a presence of 6 to 7 grams of carbohydrate (in net) and about 45 calories.
For many, the most important component in the drink is the dietary fiber. Apart from aiding the digestion of other nutrients, dietary fiber does some good work. It helps to slow down the digestion of sugar-based starch foods. By doing this, it prevents insulin and blood glucose spike – which leads to weight gain.
What this means in common sense is that your weight gain level is controlled when drinking Olipop. So, you are not likely to have the same amount of weight gain from Olipop, as you will get from other sodas. Also, Olipop contains non-GMO ingredients and natural sweeteners, which provide a good nutritional value.
Ingredients Used in Making Olipop
Below, we have itemized and highlighted the various ingredients used in the production of Olipop. Olipop contains ingredients such as juice, stevia, and himalayan pink salt. However, we have chosen to highlight the following ingredients due to their importance and composition. Check them out carefully!
1. Jerusalem Artichoke
First things first! The Jerusalem Artichoke has no similarity or relationship with artichokes. Jerusalem Artichoke is a tuber vegetable that is rich in ‘clean sugar.’ What this means is that when consumed moderately, Jerusalem Artichoke does not increase glucose. It is a highly sort-after alternative to glucose and other sweetening ingredients.
2. Marshmallow Root
If you are familiar with herbs, then you should know the marshmallow root. The herb can be found in North Africa, Europe, and the western part of Asia. Marshmallow roots come in handy in aiding digestion and relieving pain. It is also used to treat skin issues and achieve healthy skin. In addition to this, it has a very good and unique flavor.
3. Cassava Root
Cassava is a plant with many uses and advantages. The root is used in the production of many staple foods and it is an excellent alternative to wheat. It is rich in resistant starch and fiber. The fiber helps in nourishing gut bacteria that are responsible for digestion.
4. Calendula
If you love teas and have experimented with teas across the globe, then you must have heard of Calendula. According to research, Calendula is a powerful antioxidant in the body. It is also a trusted anti-inflammatory agent, often prescribed by health professionals.
5. Kudzu Root
Kudzu root has been an important component in Eastern traditional medicine for many years. It is somewhat an interesting ingredient because of its effects. It is known to reduce alcohol dependence and also ease menopause symptoms in women.
6. Chicory Root
Chicory root is rich in prebiotic fiber inulin – which aids bowel movement. According to reports from extensive studies, it has been proven to improve blood sugar control. Chicory root also aids weight loss in humans.
7. Nopal Cactus
Nopal Cactus is also referred to as pear cactus. It is very rich in antioxidants. This ingredient became very popular in 2004 after a medical research revealed that Nopal Cactus could prevent hangovers.
8. Slippery Elm Bark
Native to a region in North America, the slippery elm is a tree with rich parts. The bark of the tree is used in preparing traditional medicines that can cure coughs and sore throats. It is also a known remedy for Irritable bowel syndrome (IBS). IBS is a disorder experienced by many people; it is a disorder that occurs in the large intestine.
Olipop While Pregnant – What You Should Know
Firstly, I assume you are drinking Olipop while pregnant because a medical expert has given you the go-ahead. If this is the case, then we can go ahead to discuss what you should know.
However, if this is not the case, you should discontinue the consumption and seek medical advice. This is to enable the doctors to check if there are any ingredients in the drink you shouldn’t take.
Well, overall, olipop is safe for you during pregnancy, and there has not been a report to counter this claim. Also, since it contains probiotics and other healthy ingredients, it is safe for women to take during any time of stage of their pregnancy.
Can You Drink Olipop While Pregnant?
Yes, you can drink Olipop while pregnant. However, it is made up of so many different ingredients. So, you should seek medical advice from a professional before you take it while pregnant. The reason for this is to enable the doctor to ascertain if there are any of the ingredients you are likely to react to.
Is Olipop Safe During Pregnancy?
Any product that contains probiotics is safe for consumption during pregnancy and lactation. However, there has been a report of an increase in vaginal discharge after consuming a product containing probiotics.
But under normal circumstances, the consumption of drinks with probiotics has more benefits than risks. Also, there are no medical records that link the consumption to any pregnancy complications.
Does Olipop Contain Vitamin A?
No, Olipop does not contain Vitamin A. There has not been any medical report to support the presence of Vitamin A or an ingredient that contains Vitamin A in olipop. It is not advisable for a pregnant woman to take Vitamin A or food/drinks that are high in Vitamin A.
Vitamin A (which is also known as retinol) can cause great harm to the development of your baby. This is one of the reasons why we always advise pregnant and lactating mothers to seek medical advice before consuming anything. As a pregnant woman, you should also avoid liver products like fish liver oil because they are very high in Vitamin A.
Conclusion – Is Olipop Safe During Pregnancy?
The most important point of note in this article is the importance of medical consultation. It is important for pregnant women and nursing mothers always to consult a medical professional whenever in doubt.
Olipop is a good drink and contains some exciting ingredients. Another thing that makes it attractive to a lot of women is the presence of plant-based ingredients. It also contains a small amount of sugar and is a non-GMO product – making it a great option.
